Are you ready FOR FOOD FREEDOM?

Yes it is possible to lose weight, break these unhealthy habits and feel confident again, even after years of disappointment and failed attempts.

It is about learning how to be resilient in life and deal with what comes up for you when you put the food down and get excited about your life. It's time.

Tanya's latest book


The Ladies’ Guide To Letting Go.


Your copy of F*ck the Food, the ladies' guide to letting go, will be delivered to your doorstep, all for a one-time charge of $24.97 USD. (includes shipping.)


Imagine instead, waking up each morning with:

  • A clear mind, free of brain fog, because you are no longer stress eating, instead, as much as your body needs, and foods you enjoy.
  • Feeling physically energised, alive, and excited about your day.
  • Belief in yourself that ‘from this day forward’, you WILL fix this problem.
  • A healthy body image, and ready to get ‘out there’ instead of hide away.
  • Clarity, certainty and optimism about your future.
  • Trust in yourself that no matter what happens in your day, you won’t overeat about it. You’ll address it, instead of pushing it down with food.
  • Peace of mind knowing that food no longer controls you, and that finally you are going to be in the shape you have always wanted to be.
Tanya Unkovich
“Week after week working with Tanya, I could not believe that I was so blessed to have found her and her uncanny ability to somehow know exactly what I needed. While doing the weekly program, I finally didn’t feel alone in my struggles or like it ‘must just be me.’ She really understood, she got it!”

Your current life Doesn’t Have To Define You. It Can change and take You To New Heights Of

Confidence and Health.

Life as you are living right now isn’t what you want and you know you deserve better. 

You keep trying new ways to stop this self destructive cycle, to lose weight, however, you end up back where you started from, and again, defeated.

No matter what others have asked of you, or the frights you have had about your health, you still cannot keep the weight off, stop the overeating, the obsessions that go with it, or stick to anything, no matter how simple. You don’t know what to do anymore.

It can be very easy to remain isolated, alone, and night after night, succumbing to the food. I know what that feels like, as I have been there too.

That was then, this is now. 

Eventually, the pain becomes too great and you make a decision. You make a decision for you. From this day forward . . . 

You say no to the food, the yo-yo dieting, the obsessive cycle, the excessive spending that often accompanies it, and now say YES to you.

You decide to finally address this problem, no matter what it takes. You decide to discover what you truly want, and live your life fearlessly and with passion.

Even though you are physically and emotionally drained, you know that NOW is your time. After all, what will it cost you if you don’t fix this now?

I understand this journey. I spent many years battling this same issue, trying the new quick fixes, diets, crazy schemes, spent a fortune – until I said no more! When I saw my late husband fighting for his life, I decided to finally live mine – fully and passionately.

Now, I assist people like you, busy, professional, high achieving and determined. Together, we fix this problem once and for all, you get back in shape, be healthy, rediscover self worth, and finally be free of this pain.

Tanya Unkovich

“I am utterly grateful to Tanya for the journey she led me through. I transformed as a person in such a wonderful way.

The tools and tricks I learned from Tanya will stay with me for life. They have become a part of me through this transformation process, and therefore this knowledge will not easily be forgotten.”  

Nathalie, Norway.

why am i An Expert In overcoming food and weight issues?

I’m Tanya Unkovich, a world-leading transformation specialist who works closely with people who are struggling with weight and food issues, or to move forward in life after a major event. It is often during adversity that weight issues and addictions either return, or worsen. 

I help my clients escape their prison of darkness that is created when you are stuck in self-destructive patterns. Whether it be yo-yo dieting, binging or other issues that stem from this, such as overspending or unhealthy relationships.

With over 30 plus years of experience, I’m honored to have changed countless lives in this area of finding freedom and moving forward with life. As a published author, executive coach and mentor, the co-host of Hour of Power, a media expert, and the first Tony Robbins Coach in New Zealand, I have listened to many stories.

But, it’s my personal experience with food issues, adversity, and grief that have prepared me most for this work.

When I lost my husband, Phil, I thought my life was over. His 5 month journey with cancer was one of the most difficult times of my life. In spite of many years of healing in this area, once again the food and obsessive issues returned.

However, throughout my life, I found powerful tools that healed this major life issue, helped me face my problems head on, strengthened my faith, awakened my resilience, and reignited my joy.

Now, I’ve made it my life’s mission to assist those stuck in life, particularly food issues, addiction and adversity, to help them with the same tools that transformed my pain into hope and fulfilment.

My clients don’t want this problem with their weight or food issues to overshadow their lives. They want to live every moment with radiating joy, peace and excitment for the future.

They want to celebrate life and themselves, and fully embrace what is ahead for them. They want to be free of this problem, learn to laugh and live again.

That’s how we’ll free you from this problem, to discover your own greatness– whatever Greatness means to you– and fulfil your extraordinary potential.

And there’s nothing I’d love more than helping you do just that.

are you ready to step up

and show up

as you transform your life?

let me show you how . . .



The Ultimate package.

We work intimately together for a minimum of three months, or a maximum of twelve months, as I personally walk beside you on an extraordinary journey.  Together we create the path, and I walk beside you, as your life changes.

For many, it begins with weight loss and the desire to change personal habits with food, and then the transformation naturally extends to every other area of your life.

There is no set program, as you and your deepest desires are my material.

As your trusted Advisor,
I’ll be your

mentor, ally and confidante

so you no longer walk this path alone.

Tanya Unkovich Weight loss expert Food Freedom Grief Expert

You’ll have a trained professional with powerful personal experience by your side, so you’ll:

  • Have personal, compassionate support that helps you overcome your problem, each day if required.
  • Transform daily overwhelm and fear into self-acceptance, certainty and calmly doing one task at a time.
  • Experience freedom around food so that you can get on with your day and start living again.
  • Step-by-step, work towards being in your best physical, (and emotional), shape, ever.
  • Tap into your authentic self, and create a life and a legacy you’re proud of. 

ENQUIRE to work privately with Tanya

Email me at
to book a time to speak about working together.

Tanya Unkovich

“I met Tanya five months ago and have lost over 20kg. But more than losing weight, I have a different mindset.

I used to always put myself down. Tanya has helped me be more assertive and see good in myself.

Tanya is amazing. She always puts her clients first. If I have a bad day or feel like giving up, Tanya gets me back on track.”

Vicki Small.

PERHAPS YOU WOULD LIKE TO WORK THROUGH an online program at your own pace?

This JOURNEY is designed to help you HAVE FOOD FREEDOM AND get clarity ON WHAT YOU WANT FOR YOUR LIFE.

you will . . .

  • Experience freedom from the food crazies and everything else that accompanies this problem.
  • Have an immediate support companion and confidant to be always available if you need assistance to navigate your journey.
  • Know how to live with what comes up for you when put the food down.
  • Trust yourself and your intuition, especially when it comes to food, your body and discover how to truly nurture your body.
  • To be present with your changing body and experience what it feels like to allow your body to be smaller, without panicking and regaining any lost weight again. 
  • Know exactly what else you want and why you want it. (There is often so much more than simply wanting to ‘lose weight’). I will help you discover what that is. 
  • Achieve life mastery in other areas: emotional, spiritual, professional, relationships and more.
  • Experience new meaning and purpose that comes when you finally set yourself free from these patterns that have kept you stuck for so long.


Tanya Unkovich
“If Tanya and I had not been working together, I think I would have fallen apart. Instead, I used the tools that I had learned from her and drew strength from our conversations over several weeks and I did not fall apart!”

The Truest Measures of Success are the Lives We Touch With Our Stories . . .

Tanya Unkovich

“I really feel as though I have benefited from Tanya’s programme. The holistic approach worked for me. I’ve also released 13 lbs without drastic measures and gained so much clarify on what my triggers are.”

Brenda W.

Tanya Unkovich
Tanya’s programme has changed my life. I now have self esteem and I am no longer yoyo dieting. I am losing weight and celebrating my successes. Tanya is caring, professional and supportive.

Raewyn Long.

Tanya Unkovich
“I started reading your book at 10 p.m. one night last week and finished it at 2 in the morning. As much as your and Phil’s story moved me, it was learning more about you as a person that has stayed with me. Your journey through your body disorder has left a lasting impression on me and made me look at my own hangs ups. I have always looked at you and seen a beautiful, talented woman with everything. To hear where you have come from makes me believe I can get there too.”
Tanya Unkovich

“Working with Tanya has changed my world. I am who I always knew was inside me but assumed was not allowed to be.

I will be eternally grateful for Tanya, she has been my rock, my biggest supporter, and has challenged me every step of the way.”

Lois P.

You Can get past this problem and create

A Body and Life You Love

As a personal mentor and transformational specialist, I’ve been a rock-steady anchor for women, (and men), navigating the ocean of food and weight issues, obsession and everything that comes with it. I’ve not only helped them lose weight but also move forward and recreate a life that’s exuberantly fulfilling.

I’d be honored to help you experience this same life-changing breakthrough.

Together, we can open the pathway to boundless joy, health, and excitement.

We can get through this tempest together, and set your sails on a journey of health, exhilaration, clarity and hope.

You don’t have to struggle with a situation this big on your own. I know what it is like as I have lived it. Powerful support is here, when you’re ready to receive it.

And when you are, I’ll be here, welcoming you with open arms– prepared to help reignite your excitement, get healthy again, and live every moment to its absolute fullest. Simply email me at


Register for this free Masterclass on how to lose weight, feel proud of your body, and have food freedom.

Here are a few tips I'll share in the book

A sneak peak of what's inside.

  • Why letting go of control​ is the answer to freeing yourself.
  •  Discover the most effective method to lasting weight change.
  •  How to define and live by your own winning formula
  •  How to have certainty and clarity on what you really want. 
  •  Why getting excited about your life ​is a vital part of your success.
  •  The secrets to developing a strong personal foundation.
  •  How to completely change your relationship with food so that it no longer feels as though it is your enemy.
  •  How to master resilience, in every area of your life.
  •  How to respect and appreciate your body.
  •  What the real difference is between controlled and easy maintenance of your body shape.
  •  How to deal with what comes up for you when you put the food down.
  •  How to learn healthy boundaries and no longer tolerate the intolerable.
  •  What it feels like to have so many extra hours in your week that would once be taken up by overeating or obsessing about food.
  •  How to professionally succeed without sacrificing your health.
  •  Why finding meaning and purpose beyond the food is crucial to your long term success.
  • Why mastering your emotional state will get you back on track every single time.
The answers to guide you are all in the book. Buy your copy today! 


Where I share with you everything I've learned so you don't have to make the same mistakes.